What is a Group X class?
GroupX & Personal Training UREC GroupX classes are exercise classes taught in a group setting allowing participants to motivate each other while working with a trained instructor.
Does Portland State have a gym?
Welcome to Portland State’s Rec Center! Campus Rec offers a variety of programs, events, and activities ranging from fitness, aquatics, and outdoor programming to intramurals, rec clubs, and drop-in sports. Our trained staff are here to provide you with assistance and support throughout your wellbeing journey.
Is the gym free at Penn State?
Student Memberships Actively enrolled University Park students do not need to purchase a membership to use the Campus Recreation facilities. Memberships for full- and part-time students are included in the Student Initiated Fee paid each semester.
Is the PSU gym open?
General Hours 8:00 a.m. – 9:00 p.m. 9:00 a.m. – 12:00 a.m. See the schedule in the Campus Rec app! Go to your favorite app store (iOS and Google), search for Penn State Campus Recreation, and download the Penn State CRec app!
What is refit dance?
REFIT classes propel students to their. best selves through dance, toning, balance and flexibility. Our easy-to-follow. formula is perfect for both beginners and fitness enthusiasts, with workouts. designed for everybody and every body—regardless of age, shape, size or ability.
Does PSU have a track?
Located on the East side of campus the outdoor track is home to Penn State’s men’s and women’s outdoor track and field teams.
Does Portland State have a track?
Track & Field – Portland State University Athletics.
Does Penn State Im building have showers?
Locker rooms include walk-in showers for your convenience. Towels are not supplied, and are the employee’s responsibility.
Do Penn State gyms have showers?
Exercise areas are closely monitored by staff for appropriate distancing by members. Locker distribution has been reduced to meet the requirements of social distancing. Showers are available but in a reduced capacity.
Does Penn State have a gym?
Known as the West Campus workout spot, Hepper Fitness Center is located in Rec Hall. The latest in strength training equipment and cardio machines; Hepper can accommodate 240 patrons. A variety of personal training packages are available (fee) that are specifically tailored to your fitness goals.
Who is Catherine Ballas?
Catherine Ballas is the co-founder and CEO of REFIT, a fitness company based in Waco, Texas. Her passion is to inspire people to reach their fullest potential and she occasionally attempts this by moonwalking. She’s a graduate of Texas A&M University.
Is refit free?
You can now get FREE access to REFIT On Demand for the month of April! REFIT On Demand is a 24-hour streaming service with dozens of workouts… More you can do right at home in your living room.
What is a group X class?
Our Group X classes offer the hottest music, workouts backed by exercise science and rock star instrcutors to help you reach your wellbeing goals. With over 50 classes a week and a variety of class options, you are sure to find your soulmate workout.
How do I request a private group X class?
Private Group X Classes are available for request! Fill out our form to begin the process. Please see our Hours & Schedules, or Memberships & Services for updates on what we have to offer throughout our facilities and programs. Please note that times are not listed on the master class schedule due to shifting availability and cancellations.
What is the groupx program?
The GroupX Program is dedicated to providing fun, safe, and effective group fitness classes to WKU students, faculty and staff. Each of our offered classes are taught by trained and certified instructors who enjoy educating our participants on the latest fitness trends and techniques. Questions or Comments?
What is the group‑X Unlimited Pass?
Buying your Group‑X Unlimited Pass allows you access to Group‑X classes all semester long. For just $35, you can have access to virtual classes or in-person classes each week.