How many calories are in a deli chicken salad wrap?

How many calories are in a deli chicken salad wrap?

Deli Chicken Salad Wrap (1 wrap) contains 51g total carbs, 48g net carbs, 35g fat, 25g protein, and 620 calories.

How many calories are in a chicken salad wrap?

Chicken Salad Wrap (1 serving) contains 58g total carbs, 50g net carbs, 15g fat, 21g protein, and 440 calories.

How many calories are in a Jason’s Deli Chicken Salad Sandwich?

Nutrition Facts

Calories 170 (711 kJ)
Cholesterol 25 mg 8%
Sodium 280 mg 12%
Total Carbohydrate 7 g 2%
Dietary Fiber 1 g 4%

What is the healthiest food at Jason’s Deli?

The Best & Worst Menu Items at Jason’s Deli

  • Best: Lighter Nutty Mix Up Salad.
  • Worst: Meataballa.
  • Worst: Ham and Salami Muffalettas.
  • Best: Spinach Veggie Wrap.
  • Worst: The Plain Jane® Potato.
  • Best: Chicken Pasta Primo (Lighter)
  • Worst: Strawberry Shortcake.
  • Best: Sugar Cookie.

How many calories are in a 1/2 chicken salad wrap?

Nutrition

Calories 223 (933 kJ)
Fat 8.6 g 12%
Saturated Fat 1.9 g 10%
Carbohydrate 25 g
Sugars 1.7 g

How many calories are in a chicken wrap?

Chicken breast is very lean, with a 3-ounce serving containing only 170 calories. If you choose a chicken thigh or wing, however, the calorie count increases to 210 to 240 calories. An 8-inch tortilla has about 120 calories, meaning just a plain chicken wrap contains anywhere from 290 to 360 calories.

How many calories are in a Jason’s Deli turkey wrap?

390 calories
There are 390 calories in 1 wrap (284 g) of Jason’s Deli Turkey Wrap.

How many calories are in a Jason’s Deli salad?

Nutrition Facts

Calories 1030 (4310 kJ)
Cholesterol 355 mg 118%
Sodium 2300 mg 96%
Total Carbohydrate 19 g 6%
Dietary Fiber 3 g 12%

Is Jason’s Deli salad healthy?

Organic wheat wrap with lower sodium chicken salad made with almonds and pineapple, roma tomatoes, red onions, leafy lettuce….Savvy Chicken Salad Wrap healthy.

Nutrition Details –
Calories 354 Calories From Fat 126
Fat G 14.0 Saturated Fat G 3.0
Trans Fat G 0.0 Cholesterol Mg 28
Sodium Mg 536 Carbohydrate G 45.0

How many calories are in a wrap with salad?

Calories in Chicken Salad Wrap

Calories 325.9
Cholesterol 42.5 mg
Sodium 558.3 mg
Potassium 212.9 mg
Total Carbohydrate 33.3 g

How many calories in a Reuben sandwich from Jason’s Deli?

There are 799 calories in 1 sandwich (616 g) of Jason’s Deli Reuben THE Great.

How many calories are in a half chicken wrap?

Sandwiches Grilled Chicken Wrap Half (1 Sandwich) (1 serving) contains 30g total carbs, 27g net carbs, 9g fat, 0g protein, and 300 calories.

How many calories in a savvy chicken salad wrap from Jason’s?

What is the calorie count in the Savvy Chicken Salad Wrap from Jason’s Deli? There are a total of 354 calories in the Savvy Chicken Salad Wrap. How much fat is in a Savvy Chicken Salad Wrap?

What are the carbs at Jason’s Deli?

The Wraps on the Jason’s Deli menu with the highest amount of carbs are Tuna & Roasted Tomato Wrap (59 g), Philly Chicken Wrap (51 g) and Turkey Wrap (43 g). The Wraps on the Jason’s Deli menu with the lowest amount of protein are Organic Wheat Wrap (6 g), Spinach Veggie Wrap (16 g) and Southwest Breakfast Wrap (21 g).

What is the lowest fat salad at Jason’s Deli?

The Salads on the Jason’s Deli menu with the lowest amount of total fat are Three Bean Salad (7 g), Homemade Tuna Salad (1/2 Sandwich Portion) (8 g) and Homemade Chicken Salad (1/2 Sandwich Portion) (10 g).

What is the lowest carb sandwich at Jason’s?

The Sandwiches on the Jason’s Deli menu with the highest amount of carbs are Amy’s Turkey O (56 g), Mediterranean Wrap (48 g) and Chicken Panini (48 g). The Sandwiches on the Jason’s Deli menu with the lowest amount of protein are Savvy Chicken Salad Wrap (16 g), Turkey & Cheese Kidwich on Organic Wrap (21 g) and Mediterranean Wrap (24 g).