What is Triple h workout?

What is Triple h workout?

Triple H usually trains four days per week, performing two heavy workouts (max-effort upper and lower body) and two lighter ones focused either on speed or reps, depending on his goals.

When did Triple H start working out?

Following his graduation in 1987, Levesque continued to enter bodybuilding competitions—having taken up bodybuilding at the age of 14 because he wanted to look like the professional wrestlers he saw on television—and won the 1988 Mr. Teenage New Hampshire competition at the age of 19.

How much does Triple h squat?

Triple H has incorporated more cardio into his workout and emphasizes more in dieting, but that doesn’t mean Triple H has given up on maintaining his incredible power. He’s claimed to Muscle & Fitness that he can squat 500 pounds, which makes his spinebuster all the more devastating.

How much does Triple H weigh?

256 lbs
Triple H/Weight

How does Triple H stay in shape?

Triple H manages to maintain his massive physique even at the age of 50. ‘The Game’ trains each muscle group by giving a separate day for the chest training. His training program ensures that he trains for endurance, speed, agility and power so that he can give a good long fight in the ring. …

Was HHH a bodybuilder?

Triple H’s Bodybuilding Career Before Pro-Wrestling: While his dedication to the craft was limitless and it also won him the 1988 Mr Teenage New Hampshire competition at the age of 19, his physique – the most important aspect of a bodybuilder’s career, wasn’t as aesthetically pleasing as it is now.

How did HHH get so big?

But for those that train on the regular, you knew that he underwent a hell of a diet to get such a physique. His nutritionist Dave Palumbo opened up about his diet which consisted of six meals per day. Each meal had roughly 50 grams of protein along with 25-30 grams of fat.

What can John Cena bench press?

CENA: Bench! John Cena bench presses over 400 pounds and more amazing lifts!

How much can Keith Lee bench press?

Personal Bests

Equip Squat Bench
Single 140 80

How much does Dwayne Johnson weight?

260 lbs
Dwayne Johnson/Weight